Health & Beauty

Keep your skin healthy in cold weather

The winter months can be tough on the skin. While most people think summer sun exposure is the toughest season for skin care, winter can be just as hard on our skin cells. In the colddry weather climate the skin tends to itch and flake. Without effective winter skin care, there can be significant discomfort and potential damage throughout the season. Read on to learn more about the climatewintry may affectyour skin and how you like ityour routine adapt to counter the possible negative effects of the cold and dry winter months.

winter skin care

Before we share some of our tips for healthy skin during the winter months, let’s take a look at how the temperaturechange and modify humiditycan harm the health of your skin. The main concern during the winter months is drought. Cold weather usually means reduced humidity. In addition, cold winter weather and the use of heaters will become even coldermore the wet skin Skin. Dry skin can be scaly and pale. Dry skin tends to crack or peeltend to do empathize and may even crack and bleed. In people with chronic skin conditions such as eczema, flare-ups are more common during the winter months. The primary focus of skin care during the winter months is notdesiccate lose moisture the skinand pass action against drought.

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Turn off the heating

The first step isyour routine eveningorganized. We recommend that you turn off the heater when taking a shower or bath, as hot water can dry out the skin. You should also limit bathing and showering time due to exposureextended From their skin dries out even more. Instead, take a quick shower or bath in lukewarm water rather than very hot water. You can also apply a moisturizer right after showering or bathing.

Use a thick cream-based moisturizer

We recommend that you use it during the monthswinter moisturizer thick cream base all over the body at least twice a day.”Experiment with the creamprovided during a pump bottle as they are generally thicker and more effective. ยป You should apply moisturizer immediately after showering or bathing, and at least once more during the day. You should also stock up on moisturizer and apply it to specific dry areas throughout the day as needed. If you feel itchy or look cracked and dry, wear itimmediately on moisturizer to the affected area.

Use humidifiers

The constant heating during the cold winter months can take moisture off the skin. Take inMoisturizing account laying ovenwhere to put moisturizer in your room. This humidifier canpartially replace moisture that draws heat away from your home.

stay closed

Wind, snow and ice can also have a negative effect on your skin during the winter months. Be sure to protect your skin by wearing appropriate clothing and accessories, including gloves, hats, scarves and coats. If you are going to be outside for a long time, make sure you have the proper protective gear.For sports winter likeskiing and surfing, if he snow, be sure to wear goggles and other protective clothing to protect your skin from cracking and wind blasts. If your clothes are soaked from melting snow or ice, you should do your best to find warm, dry clothes as soon as possible. This is especially important for clothes that cover your limbs (head, arms and legs).

To drink a lot of water

Dehydration is not the onlyproblem thing of man. To drink a lot of water. Although drinking water does not increaseimmediately becomes moist On the skin, a regular and abundant consumption of water helps to maintain the hydration of the cutaneous cells. We recommend that you drink at least 64 fluid ounces of water, or about 8glasses by day.

Don’t forget your sunscreen

Remember that sun exposure occurs during the winter months and skin exposed to the sun, even in limited amounts, should be protected daily with sunscreen. There are many face moisturizers that contain sunscreen. Applying this product liberally to your face and neck can complete your routine.daily of skin care optimize in winter. On the other hand, there are many sunscreens that can serve as an effective daily moisturizer. Your dermatologist can help you by recommending specific products that are best for your skin type. However, it is crucial that you find products with an appropriate SPF, usually an SPF of 30 or more.

Protect your lips

During colder seasons, our lips, like the rest of our body, tend to dry out and crack. To protect your lips, apply a generous balm with integrated sunscreen. You can also use vitamin E gel to soothe and heal very dry and chapped lips. Avoid lip balms whose main ingredient is alcohol. That said, desiccants make up the lion’s sharede composition lip balm out of. Instead, look for ingredients like dimethicone, an ingredient used inlocks becomes moist on the skin. Shea and cocoa butter are also common ingredients that can soothe and moisturize dry lips. Aloe vera and vitamin E are commonlyused to heal damaged skin and relieve dryness.

Read also: How to get rid of scars on the face safely

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