Health & Beauty

7 how to protect skin from the sun

Sunlight plays an important role in the body’s natural supply of vitamin D. However, excessive direct exposure can be dangerous to the skin as it can cause darkening of the skin, rashes, burning sensation and the risk of skin cancer.

Can skin that has become black due to the sun be white again?

As reported by, skin color changes are temporary and may return to normal. You can handle it in several ways:

  • Take a cold shower to relieve the pain and burning sensation on the skin.
  • Usemoisturizer which contains aloe vera to help heal the skin.
  • Drink plenty of water to keep the skin layer hydrated.
  • Wear closed clothing to avoid damaging it more seriously.
  • See a dermatologist for proper treatment.

So for those of you who want white skin even though you are often exposed to the sun, here are several ways to protect your skin from turning black.

1. Always use sunscreen 

To prevent the skin from darkening due to sunburn, you should use itsunscreen. This sunscreen should be used between 10am and 4pm. It doesn’t matter whether you are indoors or outdoors, sunscreen is an important protection that must be applied to the skin.

During the day, the sunlight has quite strong UV levels, so the skin and face require special care. Therefore, use a sun protection product with an SPF of at least 30.

The higher the SPF content, the more effectively it protects the skin from UV rays. One product recommendation that can be used isSOMETHINC Glowing Up Sunscreen Stick SPF 50+ PA ++++ specially designed to effectively combat UVA and UVB rays.

2. Prepare sunglasses or sunglasses

Protect half of your face from direct sunlight by wearing sunglasses. It would be better if you choose eyeglass lenses with UV filter coating to protect your eyes from the sun.

Read also: Let’s Check the Calories of Eid Food and Pastries

3. Avoid spending too much time outdoors

The reflection of sunlight from certain objects such as glass and so on is not as strong as exposure to direct sunlight. However, this reflected effect can be harmful to the skin.

Note that water and sand are also media that can reflect sunlight. It is best not to be outside for too long or exposed to direct sunlight.

4. Wear thick hats and jackets

If you are in the sun for a long time, always wear a hat and a jacket. This is a very useful way to protect the skin from the sun so that the skin color does not darken.

According to research, not all jackets can be used as protection, because there are several factors that affect them, such as the type of material, the thickness of the jacket and the color of the jacket.

Light colors in clothing allow sunlight to reach the skin more easily than dark colors. So it is highly recommended to wear dark and thick colored hats and jackets.

5. Valitse Make Up with SPF content

It is also recommended to use different productsmakeup, such as moisturizers,powder,bronzer, thislipstick which contains at least SPF 15 to protect the skin layer from the effects of sunlight. This way you can keep your makeup and look beautiful all the time.

6. Wear long sleeves

If possible, wear long-sleeved shirts and long pants. Dark clothing with tightly woven fabric blocks more sunlight than white or loose clothing materials.

7. Consumption of vitamins

Equally important, you can protect your skin from the sun by taking certain vitamins, such as the antioxidant-rich astaxanthin.

This vitamin is really effective in the treatment of skin pigment because it is produced by aquatic algae that have good properties and react effectively to UV rays.

This way, the skin of the body and face does not darken when exposed to the sun. You can minimize your exposure to direct sunlight by taking proper precautions from now on.

Related Articles

Leave a Reply

Your email address will not be published.

Back to top button