Food & Diet
5 Recipes for School Children’s Provision of Delicious Nutritious Omelet Creations
Bored with fried eggs or regular omelet for children’s lunch? Come on, try compiling Fimela’s chosen school lunch recipe below. We can make delicious and nutritious omelet creations to be used as lunch for school children.
For more details, just take a look at the description below. Find the easiest and most appropriate recipe to try.
1. Tomato Sauce Cheese Omelet Recipe
Materials
- 2 eggs
- 1 clove garlic, finely chopped
- 1 clove of red onion, finely chopped
- Just a little powdered mushroom broth
- 2 slices of cheese
- Tomato sauce, to taste
- Oil, to taste
How to make
- Crack the eggs, beat with the garlic, onion and mushroom broth.
- Prepare a teflon or frying pan that has been given a little cooking oil, pour the egg mixture. Cook on low heat.
- When cooking the eggs, add the cheese over the eggs and cook again until the cheese is melted. Add tomato sauce over the eggs and cheese, fold the eggs then lift.
- Serve the cheese eggs with the tomato sauce while they are still warm.
2. Lacy Egg Recipe
Materials
- 2 chicken eggs
- 1/2 tsp salt
- 1/2 tsp stock powder
- 1/2 tsp wheat flour
- 1 red chili, thinly sliced
- 2 pieces of cayenne pepper, thinly sliced
- 3 spring onions, thinly sliced
How to make
- Heat some oil over medium heat.
- Mix all ingredients in a bowl. Beat with a fork.
- Pour the eggs into the hot oil. Fry until cooked. Lift and serve.
3. Potato Omelet Recipe
Materials
- 3 chicken eggs, beaten
- 1 potato, thinly sliced
- 1 sausage, thinly sliced
- 1/2 onion, thinly sliced
- 3 cloves garlic, chopped
- 1 tsp salt
- 1/4 tsp pepper powder
How to make
- Saute onion and garlic until fragrant. Add potatoes, stir. Add a little water, cook for 10 minutes over low heat until cooked. Drain.
- Add the potatoes and sausage to the egg mixture. Add salt and pepper. Stir well.
- Heat a little oil in a non-stick frying pan. Enter the eggs. Cook on low heat.
- Cook until both sides of the omelette are cooked. Remove and cut as desired.
4. Melted Cheese Omelet Recipe
Materials
- 3 chicken eggs
- 1/4 of an onion, chopped
- 100 ml fresh milk
- 50 grams of mozzarella cheese
- 1 tbsp butter
- spinach leaves to taste, finely chopped
- salt and pepper to taste
How to make
- Mix eggs, spinach leaves, salt, and pepper. Then shake it off until everything is evenly mixed.
- Pour the liquid milk into the eggs. Beat again until smooth.
- Melt the butter, saute the onions until wilted and fragrant.
- Pour in the eggs. Cook until half cooked.
- Add cheese. Then, cook until done. Fold in half. Omelette is ready to be enjoyed.
5. Recipe for Korean-style Omelet Rolls
Materials
- 5 chicken eggs
- 1 scallion, sliced
- 1 carrot, chopped
- 6 green beans, chopped
- 1/4 tsp salt
How to make
- Prepare a bowl, beat the eggs, carrots, beans, and scallions.
- Add salt. Beat until well blended.
- Heat the oil in a non-stick frying pan over low heat. Enter 1 tablespoon of egg mixture, once cooked, sugar, then set aside. Add another 1 tablespoon of egg mixture, sugar, then set aside, do this until all the dough runs out.
- Egg rolls can be cut into pieces according to taste